Lions Mane Steak (Recipe)
10/17/2024
LIONS MANE MUSHROOM STEAK
I’m no master chef, but when it comes to whipping up something with Lion’s Mane mushrooms, even I feel like a pro in the kitchen! Lion’s Mane is one of those rare mushrooms that seamlessly blends gourmet flavour with medicinal benefits. Whether you’re looking to boost your brainpower or simply enjoy a delicious meal, Lion’s Mane brings both to the table with its versatility and unique taste.
Prized for its meaty, slightly seafood-like flavor, Lion’s Mane has the kind of texture and richness that elevates any dish. Its ability to absorb flavors makes it perfect for everything from stir-fries to steaks. Not just for culinary adventures, Lion’s
Mane is also celebrated for its medicinal properties, particularly in supporting cognitive health and nerve regeneration.
But what exactly is Lion’s Mane? This fluffy, cascading mushroom resembles its namesake with its mane-like spines, and it’s one of the most sought-after fungi in both the kitchen and the wellness world. Whether you’re a foodie or health enthusiast, it’s a must-try ingredient.
Now, onto the fun part—let’s cook! 👩🍳
Instructions:
- Soak Lions Mane Mushrooms in a marinade/broth for 30 min, making sure mushrooms are submerged.
- Squeeze out the mushroom lightly to remove moisture from the mushroom. (If you squeeze too hard the mushroom may break)
- Trim the bottoms of the mushrooms just enough so they sit flat.
- Heat a large, heavy cast iron pan over medium-high heat. Once hot, add enough oil to coat the bottom. Place the mushrooms flat-side down in the pan and let them cook for 1-2 minutes to soften.
- Place a second heavy pan on top of the mushrooms and cook for another minute or so.
- With an oven glove, gently press down on the top pan to begin flattening the mushrooms. They will start to release water.
As they do, apply firmer pressure to press them further. - To encourage browning, wipe off any water from the top pan and add a little more oil if needed.
- Press and brown the first side for 5-6 minutes.
- Flip the mushrooms and add a bit more oil, and shake the pan to coat the mushrooms. Press firmly again until they’re browned and seared to less than half their original thickness, about 5 minutes more.
- Combine our UMAMI Mushroom seasoning with seasoning of your choice and sprinkle this mixture, onto the top side of the mushrooms. Flip and cook for 1-2 minutes, adding a little more oil to enhance browning.
- Season the other side and flip again, continuing to press and sear until both sides are slightly charred and crispy. You can control the thickness by adjusting the pressure—aim for about 2 cm thickness.
- Once the mushrooms are nicely seared, remove the mushrooms from the pan and place them on a cutting board, Slice the mushrooms thinly and fan the slices over some sauce, or chimichurri. Garnish with fresh thyme or parsley if available. Serve with a steak knife. bon Appetit!